A pleasant evening's hockey training, well an hour. I did run around in the final 15 minutes like a bit of a nutter, which totalled me up to 2.7 miles! Felt good, feel much stronger and fitter running after the ball and other people for sure. Out of interest I wore my pedo to work today. Wednesdays I work at a different hospital and I am conscious that I walk more there due to the geography of the dept and the workload... sure as hell I do.. 2.5 miles today! So much for my colleagues thinking Wednesday is my easy day! I think I max 1 or 1.5 the other 4 days... might just check that out?!
Back to cycle in and back, run ce soir and then go to band tomorrow. Have a concert tomorrow night but doesn't start til 8 so can just about fit in a good half hour if I get home on time. Not sure how I'm going to fit in all my goals that I outlined on Sunday. Easily going to hit 60 miles, the bathroom scales moved and I should be OK on running more than cycling.. it's just the 2 speed challenges now... Saturday and Friday night after work are going to have to be all out blinders! Have ahockey game on Sunday, although have said that the last 2 weekends and they both got cancelled... :-(
Right, must iron stuff for tomorrow and then bed... mmmmmm I love my bed!
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