Manic day at work! Normal behaviour after this, come home and embed arse into sofa then make up crap excuse not to go to hockey training (tired, in need of wine, it's raining, couldn't eat in time for it to digest before leaving, traffic etc etc).
NOT TONIGHT!!!
Home at 18:00, out at 18:08, 13 minute cycle ride round one of my running loops, showered, changed, beautified (OK so that's stretching it a bit) and out the house by 18:51. Not bad! From an exercise point of view it was a bit pathetic but it was better than nothing.
My friend B is leaving work, this will make work a less smiley place and I'm quite shocked she is actually leaving after months of umming and arring about it. But we went out for midweek dinner and wine, it was great. I'm going out for dinner to celebrate / commiserate someone else leaving work tomorrow aswell... hmmmm maybe I should leave too? give up my life of slavery to the NHS and become an athlete... teehee, I think not!!!
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