Quick log and blog before I go out and do what I do best... play my horn!
Did the run from day 4 again tonight, with an extra tiny bit to make it up to 2.5 miles. I also knocked a minute off Tuesday's time so got it done in 25 minutes... OK so that is still pretty shocking but I am feeling fabulously chuffed with myself! I really pushed myself along the home straight and am now tucking into mushroom risotto! mmmmmmm
Cycled to work as normal today, although this morning is was proper raining, thankfully had stopped ce soir for the cycle and then my run!
right, off to band practice :-)
Glad you're enjoying it!
ReplyDeleteGreat job Zed, it's pretty helpful that you can cycle to work. Free workouts are always welcome.
ReplyDelete