I've had a lovely day but I feel a bit of a cheat! Spent today with a friend, brilliant trip to the zoo, lunch out then a bracing walk along some cliffs, albeit not very long. Came home with the intention of a short run but it was -0.5 and snowing! I still have a dry cough which is now on day 18 and showing little sign of shifting, I just couldn't go out.. medically I thought it was stupid. I've done one of my exercise DVDs instead. It's better than nothing??
Back to work tomorrow which will mean getting up enthusiasm to run after I get home, despite walking to work, my bike needs some attention after a slip off it in the ice before xmas! oops....
Oh well, hopefully tomorrow will be better and I did do something today, just not pound the streets in my trainers... :-(
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